Live Real Fit
BLACK FRIDAY
fitness deals
Customized 1:1
Nutrition Coaching
Our exclusive 6-month nutrition coaching program, custom-tailored for active women like you who are tired of hitting a plateau despite your commitment to healthy eating and regular exercise. It can be beyond frustrating when, no matter how hard you push, those fitness goals remain just out of reach.
Our mission is to empower you with the personalized knowledge and strategies you need to finally break through those barriers. Let’s work closely together to achieve sustainable results, optimize your metabolism, and elevate your health and fitness to new heights. With a dedicated coach right by your side, you’re embarking on a transformational journey that’s all about you, your aspirations, and your ultimate success in creating a healthier, more vibrant future.
Black Friday Bonus Deal
8 Month Payment Plan
for our 6-month 1:1 Nutrition Coaching Program
January 2024 start date
$225/month
Limited Availability
Only 10 spots available for this very special offer. First come first serve!
BONUS: You’ll receive all of our amazing resource documents right away to help get you started. Including our Macro Guide for Beginners, Protein Guide, High Protein Recipe Guide and our Meal Planning Worksheet!
What Do You Get with 1:1 Nutrition Coaching?
Initial Diet Assessment
A review of one full week of your ACTUAL dietary intake in comparison to your calculated intake to properly assess and evaluate your metabolic readiness and determine the most appropriate phase of nutrition for you to begin.
Customised Macronutrient Setting
After the initial dietary assessment, you are then given your personalized nutrition protocol with your initial macro setting customized to your needs based on our review of your dietary intake and determination on what phase of nutrition is best for you to begin with. Your macros will then be adjusted each week as needed based on your weekly check-in.
Weekly Check-Ins
You have accountability towards your goals with a weekly online assessment through our unique coaching platforms. We review your food diary and adherence to your macro targets to provide custom feedback and then evaluate your overall progress toward your short-term and long-term goals. Based on this weekly assessment we will then make any necessary adjustments to your plan to make sure you continue to see progress.
Ongoing Weekly Support
Coaching is more than just numbers. You are not alone in this process! You have 1:1 on-demand daily access to your coach Monday through Friday for questions, concerns, or just to reach out for support.
Access to our Success Resources
We have many downloadable reference tools for you to be able to access to continue to assist you along in your fitness journey. You will receive a food list, macro cheat sheet, monthly recipes books, meal prep ideas, protein guides and more! Our resources are constantly updated and you will have access to any and all resources added during your coaching program.
And so much more!
Workout Bundles!
Here’s your chance to supercharge your fitness journey with the perfect pair!
Combine any two of our workout programs and enjoy the benefits of having expert guidance every step of the way. No more guessing what to do at the gym or home – we’ve got you covered. And, don’t forget the incredible advantages of strength training that will leave you feeling stronger, more empowered, and ready to tackle any fitness goal you set your sights on. It’s time to elevate your workouts and achieve results you can see and feel.
program Options
- Starting Out Strong – Beginner gym based workout
- Barbell Babes – Intermediate gym based workout
- Home Body – Full body dumbbell workout
Bundle any two workouts for ONLY $37.45
(a $50 value!)
Live Real Fit Strength Squad
You’re tired of guessing what workout to do next and you don’t know which programs actually work. You want to get stronger and build muscle and need a little guidance.
Build a strong muscular physique without the stress and overwhelm of having to plan it all out. When you join the LRF Strength Squad, we take the guesswork out of it for you and you get workouts delivered thought our unique coaching platform every 6 weeks. Gain the confidence to continue your fitness journey knowing you have guidance month after month and find YOUR strong.