If you had told my younger self that one day I’d love vegetables, I would have laughed in your face.

I grew up hating anything green and surviving mostly on cereal, sweets, and fast food whenever I could get my hands on it. Cooking? Not a thing. A balanced, nutrient-dense meal? I couldn’t even bake chicken, much less figure out how to create a balanced meal.  And, I still believed that to be fit, I just needed to eat less.

Like so many women, I fell for the myth that getting lean and strong meant starving myself. I’d see muscular women in magazines and assume they got that way by eating nothing but boiled chicken and steamed broccoli. And let’s be real—I wanted no part of that.

But here’s the kicker: I was so wrong.

Through years of education—earning my Bachelor’s in Exercise Science, Doctorate in Physical Therapy, and multiple nutrition certifications—I learned the real science behind fueling my body. 

And when I took my knowledge to the next level by prepping for a bodybuilding competition, I finally experienced how eating more (and eating well) could completely transform not just my physique, but my energy, confidence, and strength.

That realization changed everything for me. And it’s why I created Live Real Fit—for women who want to lose fat, feel strong, and actually enjoy their food.

This isn’t about starving yourself or spending hours meal prepping and tracking every bite. It’s about learning how to eat more, fuel your body properly, and build a lifestyle that works for you—so you never have to “start over” again.

Because you don’t need another restrictive diet. You need a real-life approach to fat loss that actually fits your life. And that’s exactly what I’m here to help you build.