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1.0Real Fithttps://liverealfit.comAllison Nelsonhttps://liverealfit.com/author/allison-nelson/Should You Use Weight Machines or Free Weights? - Real Fitrich600338<blockquote class="wp-embedded-content" data-secret="bFqg23bKD0"><a href="https://liverealfit.com/weight-machines-or-free-weights/">Should You Use Weight Machines or Free Weights?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://liverealfit.com/weight-machines-or-free-weights/embed/#?secret=bFqg23bKD0" width="600" height="338" title="“Should You Use Weight Machines or Free Weights?” — Real Fit" data-secret="bFqg23bKD0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://liverealfit.com/wp-content/uploads/AdobeStock_60266918-copy-1.jpg800459Walking into a gym full of equipment can leave some feeling intimidated. Find out if machines or free weights are best and learn what might work for you!