Easy Scrambled Egg Hash
This super Easy Scrambled Egg Hash will give you a little something extra to look forward to in the morning. Enjoy this delicious macro friendly meal with your favorite oatmeal, pancakes, or eat it all by itself.
Ingredients
- 4 oz fresh zucchini cut however you like
- 1 oz onion chopped
- 1 oz mushrooms cut however you like
- ¾ cup Egg Whites
- ½ tsp garlic powder
- ½ tsp onion powder
- Dash of salt and pepper
Instructions
- Spray a skillet with cooking spray.
- Add Onions, zucchini, and mushrooms and cook until soft.
- In a separate bowl, whisk together the egg whites, garlic powder, onion powder, salt, and pepper
- Once the vegetables are cooked add in egg mixture.
- Cook until egg whites are no longer runny.
- Serve immediately. I like to season with some Frank's Red Hot to give it a little extra kick.
Notes
Feel free to substitute any of the vegetables but just remember to measure each out and track!
Macros (calculated with MyFitnessPal with the above ingredients)
Protein: 26g
Carbs: 11g
Fat: 1g